Phil deals with depression, anxiety and anger issues with strength and conditioning workouts.

by  in Build muscle, Lifestyle, Training

Phil Strenght Training

Loses 11% body fat in the process Phil moved to Hong Kong from Minnesota two years ago. He struggled with the culture change. He suffered from depression and anxiety his whole life. Being depressed and lonely in a new environment

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RAW Personal TrainingPhil deals with depression, anxiety and anger issues with strength and conditioning workouts.

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