We love sharing real-life stories of clients benefitting from us. These success stories inspire others. The transformations taking place are a result of a disciplined lifestyle, nutritious diet and of course supervision of Personal Trainers who keeps a keen eye on your workouts.
If you are looking for a dose of body transformation motivation, these empowering stories of our clients will get you back on track. These stories are not just about weight loss but talk about how men and women from different backgrounds were able to gain confidence by attaining great physical health.
The personal experiences shared by our clients also narrate how by sticking to their plans and under the constant monitoring of skilled fitness professionals they were able to achieve a complete body transformation.
Annie started her 10 weeks transformation on March 2nd 2014. On her first measurement, her body fat percentage was 22.6% and her body weight 58.6kg. MARCH 2nd, 2014: 22.6% Body Fat She trained 5 days a week for 50 to 55min …
Elliot’s transformation journey is incredible. He was able to reduce 7.1% body fat in just 12 weeks. Sticking to a protein-rich healthy diet and compliance with RAW’s nutritional advice worked. Not to forget, the comprehensive planned strength programs from RAW’s ...Continue
Body fat reduced from 16.5% to 9.4% in 3 months Improvement in body composition with proper nutrition plan and strength based training Nick joined RAW in January 2013. At that time his body fat percentage was 16.5%. Nick was subjected ...Continue
Sticking to a strict healthy nutrition plan Mark was able to reduce his body weight from 102.2kg to 92kg in 3 months. The weekly strength training with a trainer at RAW made him cut body fat from 22.1% to 11.6% ...Continue
It’s simple: the fusion of hard work, dedication and 100% compliance will transform a person’s body shape. If you don’t believe me, let me tell you about our RAW intern, David Chan. When we met David, we learnt he didn’t …