Home / Book A Consultation For Personal Training | Central Hong Kong
Move Better. Feel Better. Live Better.
Transform Your Body & Your Health Today!
Book a Free Consultation For Personal Training
Book Your Free Initial Consultation
Take your first step with RAW Personal Training! We can help you achieve your long-term health, fitness and body composition goals.
We will help you design a plan to improve your health, fitness, body composition and well-being.
The journey of your health and fitness is crucial. Since there are various levels of fitness and awareness, it can be hard to keep yourself in sync with your ideal self. This is where RAW Personal Training steps in!
Your free 20-30 min consultation includes a tour of our gym facility, a detailed explanation of the personal training services we offer and the best plan for you according to:
Your individual fitness goals.
Your training history and experience.
Your body type and personal potential.
Your time frame for reaching your goals.
Your previous injuries, recurrent aches, pains and limitations.
Your food preferences, intolerances and accessibility.
The amount of time you can invest in training and exercise.
This information will help us create a completely customised individualised program for you. Whether you want to lose weight, gain muscle, rehabilitate an injury, achieve your ideal physique, improve your mobility and movement efficiency or improve your strength and performance we can help you.
Our certified and expert trainers will customise personal training and nutrition plans designed to fit your specific needs and lifestyle.
Founded in 2009 RAW is the longest-running personal training studio in Hong Kong and is one of the best personal training gyms with premium training facilities and equipment. RAW prides itself on qualified and experienced trainers who have been helping clients achieve their goals and results for over 10 years.