• 22/F, Winsome House,
    73 Wyndham Street,
    Central, Hong Kong


Annie Hon

Personal Trainer

Annie Hon

Annie was born in Hong Kong, grew up in Vancouver and did a short stint in New York before finally returning to pursue her Master in Public Health. She experienced her ‘quarter-life crisis’ in 2003 while she could no longer fit into anything sold by her favourite clothing store. From there on, she addressed her nutrition, followed by her first gym membership 3 months later, then hired her first personal trainer in 2008.

Annie strives to be a good role model for her clients – not by being perfect, but by showing them how we all can show up every day and put in an honest effort despite life’s many surprises and challenges.

Master of Public Health (The Hong Kong University)
Bachelor of Science (University of British Columbia)
Poliquin Performance Specialist Level 1
Poliquin Performance Specialist Level 2
Functional Diagnostic Nutrition Practitioner
Precision Nutrition (Level 1)
Dynamic Muscular Stabilization Level 1
Reflexive Performance Reset Certified


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