Tavis came to Real Athletic Workouts (RAW) personal training in Hong Kong as a complete beginner. He had zero strength and conditioning experience. He grew
Weight Loss Transformations
Our clients work hard for their Weight Loss Transformations at RAW Personal Training Gym.
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Find out how you can begin your Weight Loss Transformations journey with RAW.
Best Personal Trainer in Hong Kong, Jeremy Meyer, owner of RAW, helps Chris lose 8% body fat in 10 weeks and keep it off.
hris suffered from chronic back pain for many months. This was due to a combination of poor training technique, structural imbalance and not enough variety in his strength and conditioning routines. These issues prevented him from reaching his full potential in terms of strength and body fat percentage.
If you have little experience with weight training, are over forty years old, trying to lose fat, build muscle and strength can be daunting. At
Matt lost 10% body fat in 8 weeks by increasing training frequency and following a bodybuilding workout program designed by Jeremy Meyer, Founder and Manager of RAW Personal Training.
This client was looking for a Fat Loss Transformationsfor as she wanted to fit into her wedding dress. She had 3 months to transform her