Kushal Gurung
Personal Trainer | Athlete | Strength Specialist
Kushal isn't just a personal trainer — he’s your dedicated guide to a fitness journey that’s both enjoyable and results-driven. With a passion for football, a refined golf swing, and a deep understanding of the science behind weight training, Kushal brings a unique mix of athletic insight and evidence-based expertise to every session.
His tailored training programs are designed to meet your specific goals — whether you want to enhance your on-field performance, perfect your golf technique for a lower handicap, or build lean muscle through smart strength training. His positive and encouraging style ensures not only results but also a deeper understanding of the purpose behind each movement.
Training Approach
Kushal believes that an informed and engaged mind unlocks physical potential. He takes pride in explaining the "why" behind every technique — whether it’s the intricacies of hypertrophy, the latest football tactics, or how to train smarter, not harder.
With Kushal, your training journey becomes an insightful exploration of your body’s capabilities, filled with motivation, education, and even a touch of humor.
Quote to Live By
"Satisfaction is the greatest enemy of progression."
