One on One Attention
At RAW, personal training is strictly one-on-one by appointment, ensuring focused attention in a non-crowded, spacious 2,200 sq. ft. studio.
With only four staff, the maximum occupancy is eight people, allowing for easy social distancing. Masks aren’t required during sessions, as all staff and clients are fully vaccinated, keeping the risk of COVID-19 infection extremely low for a safe and effective training environment.
One on One Attention
At RAW, personal training is strictly one-on-one by appointment, ensuring focused attention in a non-crowded, spacious 2,200 sq. ft. studio.
With only four staff, the maximum occupancy is eight people, allowing for easy social distancing. Masks aren’t required during sessions, as all staff and clients are fully vaccinated, keeping the risk of COVID-19 infection extremely low for a safe and effective training environment.
One on One Attention
At RAW, personal training is strictly one-on-one by appointment, ensuring focused attention in a non-crowded, spacious 2,200 sq. ft. studio.
With only four staff, the maximum occupancy is eight people, allowing for easy social distancing. Masks aren’t required during sessions, as all staff and clients are fully vaccinated, keeping the risk of COVID-19 infection extremely low for a safe and effective training environment.
A Private Experience
RAW offers exclusive, by-appointment-only one-on-one personal training, ensuring a private and non-intimidating environment unlike crowded commercial gyms.
Clients enjoy the freedom to discuss goals and health concerns openly, with complete privacy. Backed by over 10 years of proven results and impressive body transformations, RAW is proud to be the longest established one-on-one personal training gym in Hong Kong, dedicated to helping you achieve real fitness success.
A Private Experience
RAW offers exclusive, by-appointment-only one-on-one personal training, ensuring a private and non-intimidating environment unlike crowded commercial gyms.
Clients enjoy the freedom to discuss goals and health concerns openly, with complete privacy. Backed by over 10 years of proven results and impressive body transformations, RAW is proud to be the longest established one-on-one personal training gym in Hong Kong, dedicated to helping you achieve real fitness success.
A Private Experience
RAW offers exclusive, by-appointment-only one-on-one personal training, ensuring a private and non-intimidating environment unlike crowded commercial gyms.
Clients enjoy the freedom to discuss goals and health concerns openly, with complete privacy. Backed by over 10 years of proven results and impressive body transformations, RAW is proud to be the longest established one-on-one personal training gym in Hong Kong, dedicated to helping you achieve real fitness success.
Workouts Planning
At RAW, every client’s strength training and nutrition program is carefully pre-planned with long-term goals in mind. We don’t leave progress to chance — we track, measure, and manage each client’s journey to ensure consistent results.
Unlike typical gyms, where workouts are improvised, our structured approach ensures each session is aligned with your long-term goals, giving you the best return on your personal training investment.
Personal training requires time, effort and money.
We ensure you maximise the return on your investment.
Science Based and Sustainable
At RAW, we use a no-nonsense, science-backed approach built on 50 years of research and proven results. Our focus is on setting sustainable, achievable goals for lifelong fitness, strength, and health. Since 2009, our tested methods have helped clients in Central, Hong Kong make real, lasting transformations.
Making Every Second Count
At RAW, we respect your time—every 60-minute session is fully planned with zero distractions or waiting for equipment. No idle chat, selfies, or posing—just focused training and timed rest for maximum efficiency and results. Our trainers stay in daily contact to keep you accountable and on track with your nutrition and lifestyle goals.
Satisfied Long-Term Clients
At RAW, we only count sessions as sales once they’re completed—your results, not just revenue, drive our success. We focus on long-term client relationships, with fortnightly assessments and program adjustments to ensure steady progress. Your satisfaction and transformation are our top priorities, not sales volume.
