Rob Fogerty
Personal Trainer | Rugby Athlete | Strength & Conditioning Expert
Rob Luceño Fogerty is a seasoned personal trainer with 10+ years of experience. He began his career at David Lloyd’s Leisure Brighton (UK) and holds a Bachelor of Science in Strength and Conditioning from St Mary’s University, Twickenham.
Athletic Background
A dedicated rugby athlete, Rob competes for Société Générale Valley RFC in the Hong Kong Premiership. He captained the Philippine Men’s National 7’s team, leading them to gold at the 2019 SEA Games. His career also includes appearances in high-profile tournaments such as the 2019 Hong Kong 7’s and 2023 Asian Games.
Training Philosophy
Rob’s approach to fitness centers on longevity, simplicity, and mastery of the fundamentals to promote sustainable results. He is passionate about building strong relationships with his clients and delivers training that is motivating, adaptable, and grounded in real-life challenges.
Rob’s Favourites
- Favourite Food: Ribeye Steak
- Favourite Music Genre: Eclectic
- Favourite Quote: “The score will take care of itself when you take care of the effort that precedes the score” — Bill Walsh
