• 22/F, Winsome House,
    73 Wyndham Street,
    Central, Hong Kong

Stay Fit for A Lifetime

Raw Personal Training is a private One-to-One Personal Training gym located in Central, Hong Kong.

Raw offers a wide range of options to help you achieve your individual health and fitness goals.

As one of the longest-established private best Personal Training gym in Hong Kong, we provide a fully private experience in a clean, safe, and non-crowded environment. With our commitment to an individualised, science-based, and holistic approach to health and nutrition, we can help you reach your health goals.

At Raw Personal Training, we are here to support and inspire people around the world to move better, feel better, and be their best selves through true sustainable health and wellness.

Contact us today to book your appointment!

Our Trainers

Sean Trevena

Manager & Personal Trainer

Sean believes in a sustainable approach to a healthy lifestyle built on solid nutritional principles, and training programs enable clients to enjoy the process while achieving long-lasting results.

Annie Hon

Personal Trainer

Annie strives to be a good role model for her clients – not by being perfect, but by showing them how we all can show up every day and put in an honest effort despite life’s many surprises and challenges.

Rob Fogerty

Personal Trainer

Rob prides himself on his interpersonal rapport with clients and creating an environment where they feel comfortable and at ease.

Our Approach

Our approach to health encompasses 5 Influencing Factors: Mindfulness, Exercise, Diet, Sleep, and Stress Management.

Our goal is to help each client create a lifestyle to MOVE BETTER, FEEL BETTER, and LIVE BETTER. We discover what your goals are to develop a realistic and sustainable plan for the long term.

Our Personal Trainers are experts in advising on fat loss, muscle gain, body transformations, female nutrition, strength and conditioning, and injury rehabilitation.

Our holistic approach builds trusting and honest relationships with our clients, allowing us to create a positive and no-pressure environment in our private Personal Training gym studio.

Since 2009, we have been the longest-established one-on-one personal trainer studio in Hong Kong, and our methods have proven to be effective in helping our clients achieve tangible and noticeable results.

Choose Raw Personal Training for a personalised and effective fitness experience that will help you achieve your health goals.

Learn more about Raw’s Approach

What Our Clients Say

I trained at RAW for about 6 months before moving out of Hong Kong — I could not be happier with the service, professionalism and high quality of training offered by the RAW Team….

Russell Cummer

The perfect boutique PT gym. Excellent trainers, great facilities, and a friendly atmosphere. I’ve been working with Rob for 4 weeks and have already seen results with a realistic and reasonably manageable training program and diet. A no fuss gym for people who are serious about making change.

Dominic Yang

The team at Raw are knowledgeable and professional. It is a great place to train and worth it.

Matt Phillips

Well equipped gym with nice environment, clean and spacious. The trainers are very experienced and also great people who will help encourage you to achieve your short / medium term goals. Highly recommended for any one who are willing to invest in your fitness and overall well being!!!

Olivia So

Raw Personal Training Fitness enabled me to achieve my fitness goals with a tailored workout based on my body type and abilities. The team was able to help me create a fitness program I could stick to.

Yoko Yamamoto

Being new to Hong Kong, like me you’ll find there’s a plethora of options that are not easy to sift through so I was very glad to find Raw and the team …

Ed S

Really enjoy training there. Equipment is modern and programs are getting me results. At Raw I am personally guided through my program, it is not overcrowded and I get one on one attention.

Yolande Rothschild

I have been working out at Raw for the last few months and the results have been great. We sit down and discuss our goals periodically and keep aiming to get stronger and healthier. I have seen huge improvements in my lifestyle and health and would highly recommend this gym to everybody.

Sid Jain

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