• 22/F, Winsome House,
    73 Wyndham Street,
    Central, Hong Kong


Get the Maximum Returns at Your Gym with Personal Training

Get the Max Returns on Investment at Your Gym in Hong Kong

No one likes to waste their hard-earned money. But that’s the reality for many gym-goers in Hong Kong. We use a different business model at RAW that ensures our clients don’t waste their time or money. Our Personal Training and customer-focused approach, along with our spacious setting help clients achieve their goals.

The Problem with Most Gyms in Hong Kong

Hong Kong has the most expensive commercial rental space in the world. The high cost of rent means gyms must over-sell memberships and personal training packages to make any money.

This results in busy, overcrowded gyms making it impossible for a gym-goer to stick to their pre-planned routine due to the lack of available equipment. Large numbers of people crammed into a space gym impact a person’s ongoing attendance, privacy, results, injury risk and enjoyment.

How Raw is Different

Raw likes to think of itself as being different. We don’t see ourselves as just another gym in Hong Kong. After 13 years in the business, we know our model works for our clients and us. Here’s why:

One on One Attention

Raw only offers one-on-one personal training. We have five staff working in the business, so a maximum of 10 trainers and clients at any one time is our spacious 2,200 square foot premises.

The extra space is even more critical these days because it allows for plenty of social distancing, even during peak times. There’s no need to wear masks during sessions in our studio because all our staff and clients are fully vaccinated, so the chance of being infected with COVID-19 is low.

Private Experience

By offering one-on-one personal training sessions at our gym in Hong Kong, we can offer a completely private experience that isn’t possible in an overcrowded gym. At RAW, you won’t feel intimidated talking about your goals and health concerns with strangers all around like you would at a busy gym.

Satisfied Long-Term Clients

Once a busy gym or training centre sells a membership or personal training package, it’s counted as a sale and profit. At Raw, we only count sessions as sales after they have been performed.

Therefore, it’s our number one priority to build and maintain a long-term clientele. Customer satisfaction is our number one goal, so we don’t churn through clients. Our clients keep coming back and tell their friends and family about their positive experiences.

Workouts Planned in Advance

Here at RAW, we pre-plan every client’s strength training workout and nutrition programs on a long-term basis. We believe it’s essential that clients have short-term and long-term goals to work towards.

Many gyms in Hong Kong often prepare just before the session and based on the available equipment. By planning in advance, we can make sure the workouts match the long-term goals of our clients. Raw has plenty of examples of proven results where clients have achieved their goals and impressive body transformations.

Assistance with Sustainable Goals

These results aren’t achieved without our strong focus on sustainable goals. Our trainers will make sure you set goals that are achievable and sustainable. Unless a goal is sustainable and can be maintained for an extended time, you won’t achieve a certain level of fitness, strength and muscle mass. We want you to meet your goal and achieve lifelong changes.

Science-Based Approach

Our results are achieved because we follow a no-nonsense scientific approach. We know our plans work because they’re based on 50 years of research on strength training, nutrition, lifestyle, health, supplementation and injury prevention. We’ve tested the science over and over with excellent results.

Making Every Second Count

Most of our clients are time-poor. They want to use their time efficiently, not wait for equipment or participate in idle chat. Our plans for all 60-minute workouts account for every second. Clients are either exercising or sticking to their specific rest periods. While at Raw, our clients are getting the best possible return on investment for their time.

Daily Contact

We aren’t just a gym in Hong Kong. We are a support system and with you every step of the way. Raw’s trainers keep in contact with clients daily. Our phone messages help clients stay accountable and provide positive reinforcement to follow nutrition and lifestyle advice.

Regular Re-assessments

Clients are re-assessed on a fortnightly basis to ensure they are on track. If we find a client isn’t improving one week to the next, we’ll change the training or nutrition program to kick-start progress.

If you would like to experience what it’s like to work one-on-one in a spacious centre, book a free consultation and see how we are more dedicated than any gym in Hong Kong.

Take your first step with Raw Personal Training today!

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